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Resep: Bolu diet oats banana yang Enak!

Bolu diet oats banana. No tepung No Gula, tetep Enaak. Banana diet is a delicious and easy way to lose weight and improve health. You have probably heard dietitians talking a lot about how bananas are one of those fruits you should avoid especially if you are on a weight loss diet because of the high sugar content.

Bolu diet oats banana The banana diet involves a number of eating plans that use bananas as the primary food basis of the diet. Tempe Mendoan Oatmeal Mendoan Diet Tanpa Minyak. Bolu Pisang Tanpa Tepung Gula Dan Pengembang. Cara membuatnya pun tidak susah, sobat dapat menghidangkan Bolu diet oats banana hanya dengan menggunakan 9 bahan dan 3 langkah saja. Berikut ini bahan dan cara untuk memasaknya, yuk kita coba resep Bolu diet oats banana!

Bahan-bahan Bolu diet oats banana

  1. Sediakan 175 g Oats.
  2. Diperlukan 1 sdt Baking soda.
  3. Dibutuhkan 1/2 sdt Garam.
  4. Dibutuhkan 85 g Madu.
  5. Diperlukan 2 sdm butter lelehkan.
  6. Gunakan 2 butir Telur ukuran besar.
  7. Siapkan 1/2 sdt vanili.
  8. Diperlukan 3 buah Pisang.
  9. Siapkan 50 g choco chips.

Banana Oatmeal Pancake Resep Menu Diet Olahan Oatmeal. Nutrition facts label for Bananas, raw. This feature requires Flash player to be installed in your browser. Your daily values may be higher or lower based on your individual needs.

Langkah-langkah memasak Bolu diet oats banana

  1. Panaskan oven disuhu 180° setidaknya 10mnt sebelum memanggang, Masukan menjadi satu semua bahan kecuali choco chips, blender sampai halus dan lembut..
  2. Kemudian masukan choco chips dan aduk perlahan, lalu tuang ke dalam loyang 20x10 yg sudah diolesi margarin dan dialasi kertas roti. Boleh diberi potongan pisang untuk hiasan saja, setengah pisang dan dibelah dua..
  3. Masukan kedalam oven dan panggang dg suhu 160° selama ±35-45 menit atau bisa test tusuk..

The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist and preventive medicine expert. Her husband, Hamachi, has studied traditional Chinese medicine and counseling at the Japan Body Care Academy. Banana diet is a great way to help you detox, boost your energy levels and achieve weight loss. Find out how to do the banana diet plan here. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels.

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